Only a few 1-1 Personal Training spots remain for 2025
Book your consultation today, to secure yours!
N
Glasgow’s
go to
Personal Trainer for WEIGHT LOSS
Lose weight, build confidence, and keep it off — with a proven 1:1 coaching system that works
Real People. Real Results
No gimmicks. No crash diets. Just real results with Apex Fitness.
In just 12 weeks, 5 of our new clients dropped over 80lbs.
Imagine what you could achieve — it all starts with one conversation
APEX 45
MAX RESULTS, MINIMAL TIME!
We’ve listened to your feedback — introducing Apex 45, the express 45-minute personal training session designed for busy professionals who want results without wasting time.
Get the same Apex standard of coaching, focus, and accountability — in a fast-paced, efficient format that fits your schedule.
Perfect for:
✅ Busy schedules (before or after work)
✅ Focused strength or fat-loss sessions
✅ Clients wanting extra sessions alongside 1-hour PT
67% of Scotland population is now Overweight or Obese.
We’re Changing That!
Here’s how Apex Fitness is changing that:
🏋️ Personalised Coaching – Plans that fit your lifestyle.
💪 Sustainable Fat Loss – No fads, no starvation. Real results.
📚 Education First – Tools to stay in shape for life.
👥 Community & Support – A fitness family that keeps you accountable.
🌍 Accessible for All – Whether you’re new or returning, we’ve got you.
About Me – Sean Fraser
Founder of Apex Fitness. I help real people get real results with smart training, personalised nutrition, and straight-talking accountability.
💪 Build muscle & strength
🔥 Drop body fat & keep it off
🙌 Feel confident without crash diets
My Coaching Approach
✅ Evidence-based training
🥗 Simple nutrition you’ll stick to
📈 Clear accountability
♻️ Sustainable results — no quick fixes
My Background
Before
Apex Fitness, I served 12 years in the military, where discipline, resilience, and a results-driven mindset became second nature. Now, I use that same approach to help my clients push past barriers and achieve results they never thought possible.
PERSONAL TRAINING
✅ In-Person Coaching at Our Facility – JD Gyms Glasgow South
✅ Tailored Nutrition & Training Programs
✅ Body Fat Analysis
✅ Support, Motivation & Accountability Every Step of the Way
ONLINE COACHING
✅ Online Coaching Available Worldwide
✅ Personalised Workout & Meal Plans Tailored to You
✅ Weekly Check-Ins, Progress Tracking & Ongoing Support
✅ Train Anytime, Anywhere – Stay Accountable & See Results
Book a free discovery call below, and our team will be in touch to discuss your goals.
(Please note we can only work with people age 16+)
Apex Fitness Coaching
JD Gyms Glasgow South
Retail park, Crown St
Glasgow
G5 0US
Mobile - 07378208415








