Only a few 1-1 Personal Training spots remain for 2025

Book your consultation today, to secure yours!

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Glasgow’s

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Personal Trainer for WEIGHT LOSS


Lose weight, build confidence, and keep it off — with a proven 1:1 coaching system that works

Real People. Real Results

No gimmicks. No crash diets. Just real results with Apex Fitness.

In just 12 weeks, 5 of our new clients dropped over  80lbs.

Imagine what you could achieve — it all starts with one conversation

APEX 45

MAX RESULTS, MINIMAL TIME!


We’ve listened to your feedback — introducing Apex 45, the express 45-minute personal training session designed for busy professionals who want results without wasting time.

Get the same Apex standard of coaching, focus, and accountability — in a fast-paced, efficient format that fits your schedule.


Perfect for:
✅ Busy schedules (before or after work)
✅ Focused strength or fat-loss sessions
✅ Clients wanting extra sessions alongside 1-hour PT

67% of Scotland population is now Overweight or Obese.

We’re Changing That!


Here’s how Apex Fitness is changing that:


🏋️ Personalised Coaching – Plans that fit your lifestyle.


💪 Sustainable Fat Loss – No fads, no starvation. Real results.


📚 Education First – Tools to stay in shape for life.


👥 Community & Support – A fitness family that keeps you accountable.


🌍 Accessible for All – Whether you’re new or returning, we’ve got you.


Success Stories That Speak for Themselves

About Me – Sean Fraser


Founder of Apex Fitness. I help real people get real results with smart training, personalised nutrition, and straight-talking accountability.


💪 Build muscle & strength
🔥 Drop body fat & keep it off
🙌 Feel confident without crash diets


My Coaching Approach


✅ Evidence-based training
🥗 Simple nutrition you’ll stick to
📈 Clear accountability
♻️ Sustainable results — no quick fixes


My Background


Before Apex Fitness, I served 12 years in the military, where discipline, resilience, and a results-driven mindset became second nature. Now, I use that same approach to help my clients push past barriers and achieve results they never thought possible.

FREE DOWNLOAD.

Check out our personal training facility at

JD Gyms Glasgow South

Book a free discovery call below, and our team will be in touch to discuss your goals.


(Please note we can only work with people age 16+)


Broadband Providers

Apex Fitness Coaching

 

JD Gyms Glasgow South

Retail park, Crown St

Glasgow

G5 0US


Mobile - 07378208415