JD Gyms Glasgow South, Retail Park, Crown St, Glasgow, G5 0US
Glasgow's
top choice for 1:1 personal training!
They all started their Fitness Journey in July 25.
Here's how they've got so far...
25lbs Lost in just 1 Month. You could be Next!
67% of people in Scotland are now overweight or obese - Here's how apex fitness is working to change that:
🔹 Personalised Coaching
We deliver tailored training and nutrition plans that fit your lifestyle, not just a one-size-fits-all program.
🔹 Sustainable Fat Loss
No fads, no starvation diets – just evidence-based strategies that build long-term habits and real results.
🔹 Education First
We empower clients with the knowledge and tools to take control of their health for good.
🔹 Community & Support
Our clients aren’t just numbers – they become part of a supportive fitness community that keeps them accountable and motivated.
🔹 Accessible Fitness for All
Whether you're brand new to training or returning after years, we meet you where you're at and help you move forward with confidence.
FREE DOWNLOAD.
What you get with Apex Fitness
✅ Custom Training Plans
Tailored workouts designed for your body, your goals, and your fitness level.
✅ Nutrition That Works
Flexible, personalized meal guidance to fuel performance, fat loss, and recovery.
✅ Lifestyle Support
Daily routines, habits, and mindset coaching to create lasting change beyond the gym.
✅ Real Accountability
Ongoing check-ins and expert guidance to keep you focused, motivated, and progressing.
✅ Results That Last
Burn fat, build strength, and transform your body in a way that’s realistic and sustainable.
How Can We Help You Transform Your Body?
PERSONAL TRAINING
✅ In-Person Coaching at Our Facility – JD Gyms Glasgow South
✅ Tailored Nutrition & Training Programs
✅ Body Fat Analysis
✅ Support, Motivation & Accountability Every Step of the Way
ONLINE COACHING
✅ Online Coaching Available Worldwide
✅ Personalised Workout & Meal Plans Tailored to You
✅ Weekly Check-Ins, Progress Tracking & Ongoing Support
✅ Train Anytime, Anywhere – Stay Accountable & See Results
To find out how we can help you, achieve your goals,
Fill in the contact form below & our team will be in touch
(Please Note we can only work with people age 16+)
Apex Fitness Coaching
JD Gyms Glasgow South
Retail park, Crown St
Glasgow
G5 0US
Mobile - 07378208415
