JADE LEDINGHAM
Empowering Women Through Strength, Confidence & Balance.

Jade Ledingham
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 HND Fitness Coaching
1-1 Personal Training, 2-1 Personal Training & Online Personal Training
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Female Personal Trainer, Body Transformation, Functional Movement & Mobility.
I work with women of all fitness levels – whether you're completely new to training or ready to push to the next level.
I understand how intimidating the gym can feel when you're starting out – I’ve been there too. That’s why I’ve built a supportive, welcoming space where you can grow stronger, feel more confident, and achieve your goals in a way that truly fits your life.
My coaching focuses on balance and sustainability – no crash diets, no quick fixes. Just smart training, effective habits, and a mindset that helps you stay consistent long term. Whether your goal is fat loss, muscle tone, improved fitness, or simply feeling better in yourself, I’ll be with you every step of the way.
Each session blends strength training, functional movement, mobility work, and mindset coaching to help you build lasting results – and actually enjoy the process. This journey is about more than just workouts. It’s about becoming the strongest, most empowered version of yourself – inside and out.
If you’re ready to invest in yourself and take that first step toward lasting change, I’d love to support you.
PHOTO GALLERY
Discipline. Progress. Apex