Experience Our World Class Personal Training, Online
Our online personal training packages give you access to a fully qualified personal trainer wherever you are in the world.
Why Choose Apex Fitness!
Our Goal here at Apex Fitness is simple, "Maximise results, Minimise Time".
Our Philosophy not only applies to our in-person 1-1 personal training it also applies to our online training package.
You will receive a dedicated personal trainer who will contact you asap to discuss you training goals and devise a plan to help you achieve these in a realistic time frame.
Your personal trainer will be you point of contact throughout your journey with Apex Fitness, there to answer any question you have & provide feedback/guidance whenever necessary.
Track your Results every step of the way!
With our dedicated partner training app "ABC Trainerize" you will be able to track every aspect of your transformation, from food tracking to workout progress. Weight loss to body measurements.
All this can be done from our app.
We also have a dedicated library of exercise with over 400+ exercises with video tutorials.
Weekly Check-ins
What makes us different from some of the other online personal trainers is our weekly check-ins with our clients.
Some personal trainers will simply provide you a workout and nutrition plan and that's it...
Here at Apex Fitness we pride ourself in our regular contact with everyone of our clients, we discuss all aspects of our clients life, progress and goals.
This allows us to quickly adapt and make changes whenever necessary, to help you achieve you health and fitness goals
Apex Nutrition Toolbox
Our very own Apex Nutrition Toolbox allows us to build you a fully customised weekly meal plan based on the foods you actually enjoy.
Our Toolbox give you a full 7 day meal plan, Complete list of all ingredients needed to prepare every meal and well as a preparation guide, to save you time and ensure your ultimate success.
In Person or Virtual Session
As part of our Online Personal Training. You will also receive 1 in person or virtual session each month this can be done at our facility at JD Gyms Glasgow south or by video call or recording.
This allows us to give our online clients the chance to work with our Personal Trainers on things such as Form & Technique. If also give you the chance to ask any question you have in person.
Additional session can be added at any time and are priced at £30.00 per session or a block of 4 for £100.00
