Experience Our World Class, Personal Training, Online
Our online personal training packages give you access to a fully qualified personal trainer wherever you are in the world.
Why Choose Apex Fitness!
At Apex Fitness, our mission is simple: Maximise Results. Minimise Time.
That principle drives everything we do — not just in the gym, but in our online coaching too.
When you join our online training programme, you’ll be matched with a dedicated personal trainer who will contact you promptly to understand your goals, lifestyle, and training history. From there, we’ll create a tailored plan designed to get you real results within a realistic and sustainable timeframe.
Your coach will be your main point of contact throughout your journey — providing accountability, answering questions, giving regular feedback, and making adjustments when needed to keep you on track.
Whether you're training from home or the gym, you'll have the full support of Apex Fitness behind you — bringing expert guidance, proven methods, and unwavering support, all from wherever you are.
What Sets Apex Fitness Apart? Weekly Check-Ins That Actually Matter.
Unlike many online coaches who simply hand you a generic workout and nutrition plan and leave you to it, Apex Fitness takes a different approach.
We believe that real results come from real connection. That’s why we prioritise weekly check-ins with every client.
These aren’t just tick-box updates — they’re meaningful conversations where we review your progress, discuss your challenges, and look at the bigger picture of your lifestyle, stress levels, sleep, and motivation.
This regular contact allows us to adjust your plan quickly and effectively, so you're always moving in the right direction — with the support and accountability you need to stay consistent and achieve your goals.
In Person or Virtual Session
While our online coaching is fully remote, you also have the option to book personal training sessions with our team — either in person at JD Gyms Glasgow South or virtually via video call or recording.
These sessions are ideal if you want extra support with form, technique, mobility, or simply prefer more hands-on guidance. They also provide a chance to ask questions and get direct feedback from your coach.
You can book single sessions or add them as part of a block — giving you flexibility based on your needs and goals.
Get Started Today
Check out our Online training packages below
Still unsure if Apex online is for you? Then book a Intro Call Today with one of our team to discuss the best option for you!
