Sean Fraser

Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 Award in Exercise Referral

Level 3 Award in Nutrition for Sport & Exercise Performance

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1-1 Personal Training, 2-1 Personal Training & Online Coaching,

Weigh-loss, Muscle Building, Sport Rehab, Powerlifting & Conditioning

I’m Sean Fraser, founder of Apex Fitness, and I specialise in helping real people get life-changing results through smart training, personalised nutrition, and no-BS accountability.

Whether you’re new to lifting, stuck in a plateau, or ready to completely transform your physique, I’ll help you build strength, drop body fat, and feel confident in your skin — without crash diets or cookie-cutter programs.

My approach is simple:
✔️ Evidence-based training, tailored to your level
✔️ Flexible nutrition strategies you can actually stick to
✔️ Clear structure, expert coaching, and ongoing support
✔️ Sustainable results — not short-term fixes

With years of experience coaching everyone from busy professionals to athletes, I’ll help you train with purpose, stay consistent, and push beyond what you thought possible.

A competitive powerlifter holding national records in Deadlift.