Expert coaching, structured nutrition, and accountability designed to deliver real, lasting results.

At Apex Fitness, our coaching is built for one thing: long-term progress.

🎯 Personalised plans – tailored to your goals, lifestyle, and fitness level.

🥗 Expert support – structured nutrition, weekly check-ins, and progress tracking

📈 Proven results – long-term, sustainable change, not quick fixes.

If you’re ready for a no-nonsense approach that delivers, you’re in the right place.

1-1 Personal Training

Apex Fitness operates independently and is not affiliated with JD Gyms. While our coaching services take place within JD Gyms Glasgow South, we are a separate business.

An active JD Gyms membership is required to access the facility and is necessary for insurance and liability purposes. This membership must be arranged directly with JD Gyms and is not included in any Apex Fitness coaching packages.

All Apex Fitness coaches are fully insured and operate under their own professional liability coverage. For any questions regarding pricing, insurance, or coaching services, please contact your coach directly.