Private 1-to-1 Personal Training
Built Around You — Not a Generic Gym Plan
In-person coaching at JD Gyms Glasgow South
Limited availability to ensure results
Real Coaching. Real Accountability.
1-to-1 coaching at Apex Fitness is reserved for clients who want structure, consistency, and long-term results — not quick fixes.
We focus on:
- Sustainable fat loss
- Building strength and confidence
- Progress you can maintain long after coaching
No crash diets.
No burnout.
Just intelligent training and clear accountability.
Built on 12 years of military discipline and proven coaching systems.
Why Progress Often Stalls
Most people don’t fail because of effort.
They fail because they’re following generic plans that don’t fit their lifestyle.
Random workouts.
Inconsistent nutrition.
No accountability when motivation dips.
That’s where progress stalls.
At Apex Fitness, 1-to-1 coaching removes the guesswork completely.
You get:
- A clear plan built around you
- Hands-on coaching and accountability
- A structure you can actually stick to
So results stop being temporary — and become the new standard.
What 1-to-1 Coaching at Apex Fitness Looks Like
Private coaching built around your training, nutrition, and lifestyle.
Your coaching includes:
- Fully customised training built around your goals
- Personalised nutrition guidance that fits your lifestyle
- Lifestyle structure to support long-term results
- Hands-on accountability and expert support
- A clear path to sustainable body composition change
Coaching is limited to maintain quality and results.
Is 1-to-1 Coaching Right for You?
✔
Expert guidance & accountability
✔
Serious about long-term results
✔
Done guessing
✖
Looking for a quick fix
✖
Want the cheapest option
✖
Not ready to train consistently
Trusted by Real Clients
